sausage cheese mcmuffin

I am IN LOVE with McDonald's Sausage McMuffin. Unfortunately the grease dripping from the wrapper and 9 point Weight Watcher value doesn't easily fit in to my eating style. So I have to improvise in order to not feel deprived and here's what I came up with!

1 serving = 1 sandwich = 3 Weight Watcher Points

Ingredients:
- 100 calorie high fiber english muffin- 1 -2% cheese slice (45 calories)
- 1 turkey sausage link (Banquet makes these in turkey that you can easily heat up in the microwave)Directions:

1. Toast english muffin in toaster.
2. Heat sausage in microwave and then slice in thin rounds.
3. Lay sausage and cheese on english muffin and microwave for around 20 seconds.

ENJOY!