Saturday, July 24, 2010

sausage cheese mcmuffin

I am IN LOVE with McDonald's Sausage McMuffin. Unfortunately the grease dripping from the wrapper and 9 point Weight Watcher value doesn't easily fit in to my eating style. So I have to improvise in order to not feel deprived and here's what I came up with!

1 serving = 1 sandwich = 3 Weight Watcher Points

- 100 calorie high fiber english muffin- 1 -2% cheese slice (45 calories)
- 1 turkey sausage link (Banquet makes these in turkey that you can easily heat up in the microwave)Directions:

1. Toast english muffin in toaster.
2. Heat sausage in microwave and then slice in thin rounds.
3. Lay sausage and cheese on english muffin and microwave for around 20 seconds.


1 comment:

  1. Looks fabulous! I might have to give these a try!